Sahtek
New · Moroccan food, lightened

Eat Moroccan.
Eat healthy.
No counting, no frustration.

Your personalised meal plan in 30 seconds: calories and macros worked out for you, with tagines, harira and chhiwates rebuilt in a light version — plus international recipes whenever you want a change.

  • One payment, no subscription
  • Works offline
  • EN · FR · العربية
Your menu todayWeight loss
889
kcal remaining1 211 / 2 100
Protein80 / 165 g
Carbs101 / 190 g
Fat52 / 60 g

Your menu today

Breakfast

Jben bowl with honey and almonds

553

Lunch

Chicken tagine with preserved lemon and olives

324

Dinner

Fava bean bissara

179

107

recipes

mostly Moroccan

30

seconds

for a full plan

100%

offline

installable like an app

Diets fail for one simple reason

They ask you to stop eating what you love.

01

Menus that aren't yours

Salmon, quinoa, avocado… every single day. Nothing like what's actually cooked at home.

02

Counting calories is exhausting

Weigh, look up, add up. Five days in, you quit.

03

No idea what to cook

You know what to avoid. Nobody tells you what to put on the plate tonight.

Everything you need, in one app

Built to be used every day — not just the first Monday of January.

Smart calculation of your needs

Mifflin-St Jeor formula, activity level and goal. We get your exact calories, protein, carbs and fat.

A menu in one tap

Breakfast, lunch, dinner and snack balanced automatically to land on your targets.

Swap anything you like

Don't fancy a dish? Replace it. Lock your favourites and regenerate the rest.

Adjustable portions

Slide to scale a portion up or down — macros recalculate live.

Automatic shopping list

Every ingredient grouped by aisle, added up, tickable at the souk or the supermarket.

Weight and streak tracking

Your progress, your streak of good days, your history — motivation that lasts.

What makes us different

Tagine is not your enemy

We took the Moroccan dishes you love and recalculated, lightened and balanced them — without ruining them.

  • Less oil, more spice: the flavour stays, the calories drop.
  • Every recipe broken down ingredient by ingredient, in grams.
  • Ramadan mode: ftour, dinner and s'hour balanced automatically.
  • Everyday dishes: harira, zaalouk, kefta, rfissa, bissara…
Browse Moroccan recipes

Chicken tagine with preserved lemon and olives

Kefta and egg tagine (light version)

Vegetable and chickpea tagine

Seven-vegetable couscous (lightened)

Light harira

Barley chorba (tchicha)

Fava bean bissara

Loubia (white beans in sauce)

Three steps, thirty seconds

1

Answer 6 questions

Age, height, weight, activity, goal, food preferences.

2

Get your plan

Calories and macros calculated, today's menu ready to cook.

3

Adjust and cook

Swap dishes, tune portions, download your shopping list.

Why not another app?

SahtekTypical apps
Authentic Moroccan recipes
Arabic interface (RTL)
Auto-generated menu
Ramadan mode
Works offline
Priced in dirhams
No obsessive weighing

They stopped choosing between health and pleasure

“Finally an app where I can eat a tagine guilt-free. I lost 6 kg eating Moroccan food.”
Salma · Casablanca
“The automatic shopping list saves me so much time. I'm done shopping in 20 minutes.”
Yassine · Rabat
“Ramadan mode is brilliant. First Ramadan I didn't gain weight.”
Nadia · Marrakech

Illustrative testimonials — to be replaced with real reviews at launch.

One payment. It is all yours.

No subscription, no monthly charge, no crippled free version.

Full access

Launch offer

Everything the app can do, unlocked for life, on all your devices.

129 MAD

instead of 249 MAD

-48%

You pay once. No renewal, ever.

  • All 107 recipes, Moroccan and international
  • Unlimited daily menu, generated in one tap
  • Plan 7 days ahead
  • Weekly shopping list, priced in dirhams
  • Ramadan mode: balanced ftour, dinner and s'hour
  • Family accounts: several people, one meal
  • Weight tracking and full history
  • PDF export of your menus and recipes
  • Works offline, installable as an app
  • New recipes added regularly
Join

Launch price — it goes up once the first wave of members is in.

Online payment is coming soon. Join the waitlist to lock in the launch price.

Frequently asked questions

No. Portions are given in grams so they're precise, but you can rely on standard portions. Consistency matters more than perfection.

The dish is almost never the problem — the oil and the portion size are. Our versions use less fat and calibrated portions, keeping the spices and the flavour.

Yes. It's an installable app (PWA): once opened, your plans, recipes and shopping lists stay available offline.

Your menus and profile live on your phone, so the app works offline, and are backed up on our servers so your purchase and your data follow you across devices. Nothing is sold, shared or used for advertising, and your card details never pass through us: Stripe handles those. You can export or wipe your data at any time from your profile.

Yes. Pick the "gain" goal and calories — and especially protein — are adjusted accordingly.

Ramadan mode reorganises your day into ftour, dinner and s'hour, with a macro split adapted to fasting.

Yes, the app is fully available in French, Arabic (right-to-left interface) and English.

Get notified when Pro launches

Launch pricing reserved for subscribers. One email, no spam.